Green Smoothie with banana

Green Smoothie with banana

Admin IndiePalates
Reduces bloat
Prep Time 5 minutes
Processing Time 2 minutes
Total Time 7 minutes

Ingredients
  

  • 1 ounce Vanilla Protein Powder
  • 1 cup Frozen Spinach
  • ½ Cucumber chopped,
  • 2 Celery Stalks chopped, 1
  • tbsp Spirulina
  • ½ Banana small is best,
  • 1 ¼ cups Milk unsweetened plant based milk or water.

Instructions
 

  • Place all ingredients in the blender.
  • Process at high speed until smooth, adding liquid if the smoothie is too thick.

Notes

NUTRITION TIP: Add fresh mint to boost brain function and mask bad breath.
STORAGE TIP: Does not store well and is best enjoyed immediately or within a few hours.
Per serving total calories: 214
Total fat: 2g
Saturated fat: 1g
Cholesterol: 0mg
Sodium: 260mg
Total carbohydrate: 27g
Fiber: 3g
Sugars: 11g
Protein: 27g
Keyword gluten-free, Nut-free, soy-free
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