Authentic Udupi Sambar: A Flavorful South Indian Lentil Stew
Craving a taste of authentic South Indian cuisine? Our Udupi Sambar recipe bringsthe rich flavors of Karnataka's temple town right to your kitchen! This aromatic lentil stew, brimmingwith vegetables and tangy tamarind, is a staple in Udupi cuisine. Whether you're pairing it withcrispy dosas, fluffy idlis, or steamed rice, this sambar is sure to transport your taste buds to thestreets of Udupi. Let's dive into this comforting and nutritious dish that's perfect for any meal of theday!
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Ingredients
- 1 cup Tool Dal (pigeon peas)
- 2 cups Mixed Vegetables (carrots, beans, pumpkin, drumsticks)
- 1 Onion small, chopped
- 1 Tomatoes chopped
- 1 tbsp Tamarind Paste
- 2 tbsp Udupi Sambar Powder
- 1/2 tsp Turmeric Powder
- Curry Leaves
- Salt to taste
- Jaggery to taste (optional)
For Tempering
- 2 tbsp Oil
- 1 tsp Mustard Seeds
- 1/4 tsp Fenugreek Seeds
- 2-3 Dried Red Chilies
- Asafoetida pinch
Instructions
- Cook toor dal in a pressure cooker until soft and mushy.
- In a large pot, cook mixed vegetables with turmeric and salt until tender.
- Add cooked dal, chopped tomatoes, and tamarind paste to the vegetables.
- Stir in Udupi sambar powder and bring to a boil.
- Simmer for 10-15 minutes, adding water if needed for desired consistency.
- Add jaggery if using, and adjust salt to taste.
- For tempering, heat oil in a small pan. Add mustard seeds, fenugreek seeds, dried red chilies, and asafoetida. Let it splutter.
- Pour the tempering over the sambar and garnish with curry leaves.