Nutritious Multigrain Porridge: A Hearty Start to Your Day
Looking for a breakfast that's both comforting and nutritious? Our Nutritious Multigrain Porridge is the perfect solution! This Indian-inspired dish combines the goodness of beans, lentils, rice, and sprouted ragi (finger millet) into a hearty, protein-packed meal. Whether you prefer it sweet or savory, this versatile porridge is sure to keep you energized throughout the morning.
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Ingredients
- 1/4 cup Beans cooked, like black beans or kidney beans
- 1/4 cup Sprouted Ragi finger millet
- 1/4 cup Lentils cooked
- 1/4 cup Rice boiled
- 2 tbsp Almonds
- 2 tbsp Groundnuts
- 1/4 cup Sweet Corn Kernels cooked and cooled
- 1 1/2 cup Milk dairy or plant-based
- 1 tbsp Honey or maple syrup, optional, for sweetness
- 1/2 tsp Ground Cardamom optional, for flavor
Instructions
- In a blender, coarsely grind the almonds and groundnuts.
- In a medium-sized pot, combine cooked beans, sprouted ragi, cooked lentils, boiled rice, corn kernels, and ground nuts.
- Add milk and stir well.
- Place the pot over medium heat and bring to a gentle boil.
- Reduce heat and simmer for 10-15 minutes, stirring occasionally.
- If desired, add honey or maple syrup and cardamom. Stir to incorporate.
- Serve hot in bowls, adding extra toppings if desired.